Health Tip: Coffee's "Perks
As an insurance executive one of my biggest goals is to keep people healthy. That's great for the client, my companies, and for the economy in general. With that, I'm continuously looking for quality information that you can use in order to stay healthy.
Over the past 20 years, thousands of studies have been done examining coffee's impact on health. Not only does this research overwhelmingly suggest that moderate coffee consumption doesn't cause harm, it may even offer some health benefits. Moderate coffee consumption is defined as three or four cups a day, which provides around 300 to 400 milligrams of caffeine. While it's a stretch to consider coffee as a "health food", consider the following benefits that have been found to be associated with coffee consumption:
+ People who drink coffee on a regular basis are up to 80% less likely .... Click here to sign up to eDocAmerica and read more of this article.
Over the past 20 years, thousands of studies have been done examining coffee's impact on health. Not only does this research overwhelmingly suggest that moderate coffee consumption doesn't cause harm, it may even offer some health benefits. Moderate coffee consumption is defined as three or four cups a day, which provides around 300 to 400 milligrams of caffeine. While it's a stretch to consider coffee as a "health food", consider the following benefits that have been found to be associated with coffee consumption:
+ People who drink coffee on a regular basis are up to 80% less likely .... Click here to sign up to eDocAmerica and read more of this article.
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